174: If I had been contemplating Ozempic, here is what I’d do first

Hello mates! I’ve a brand new podcast episode dwell as we speak, sharing some follow-up ideas after a current reel. Additionally a pleasant reminder to speak to a medical supplier earlier than making well being choices and do what’s finest for you. No disgrace from me; dwell your finest life.

Right here’s what I discuss:

• • Why so many individuals love GLP-1 agonists and my private hesitations with them
  • What I’d do first earlier than utilizing one thing like this
  • My favourite practical labs for weight reduction resistance
  • and extra

174: If I had been contemplating Ozempic, right here’s what I’d do first

Assets:

Check out my post 155 with my thoughts on Ozempic here

Check out Dr. Tyna’s podcasts 

Berberine

Companions:

I’ve been using Nutrisense on and off for a couple of years now. I like with the ability to see how my blood sugar responds to my food plan and habits, and run experiments. You can try out Nutrisense here and use GINA50 for $50 off.

I like love love the meals from Sakara Life! Use this link and the code GINAHSAKARA for 20% off their meal supply and clear boutique gadgets. That is one thing I do as soon as a month as a lil deal with to myself and the meals are at all times showstoppers.

If any of my fellow well being skilled mates are on the lookout for one other manner to assist their shoppers, I extremely suggest IHP. You may as well use this info to heal your self after which go one to heal others, which I believe is an attractive mission. You’ll be able to completely be part of for those who don’t at the moment work within the well being or health trade; many IHPs don’t start on this path. They’re mates who’re passionate to study extra about well being and wellness, and wish to share this info with these they love. You are able to do this as a ardour, or begin a wholly new profession.

You can use my referral link here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely suggest it! You can check out my review IHP Level 1 here and my review of Level 2 here.

I’m nonetheless obsessive about my sauna blanket. That is one in all my favourite methods to chill out and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I take advantage of this, and it makes my pores and skin glow. Link to check it out here. You may as well use my low cost FITNESSISTA15 for the PEMF Go Mat, which I take advantage of day-after-day, and the purple gentle face masks, which is a staple in my weekly skincare routine.

Get 20% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, purple juice, gold, and Concord! (Every day I might need one thing totally different, or have two various things. All the pieces I’ve tried is superb.) I’m at the moment obsessive about the shilajit gummies!

Thanks a lot for listening and for all your help with the podcast! Please make sure to subscribe, and go away a score or overview for those who loved this episode. If you happen to go away a score, head to this page and also you’ll get somewhat “thanks” reward from me to you.